How to increase power at home remedies and folk drugs

Problems with an erection appear with the age of each man, so the question of how to increase power at home quickly, over time, is more and more worried.There are many effective ways to increase sexual activity and extend sex, but it is previously necessary to discuss these spicy symptoms with the attending physician.Drinking popular - bad pills, surface self -medication can only harm, while masking the symptoms, but does not treat the deep cause.

What is power

Before thinking of a progressive disease, it is necessary to discover the meaning of this medical term.In fact, power is the sexual attraction of a man.According to the exposure mechanism, it has characteristics: in the body, blood arrives in a penis, improves systemic blood circulation in the organs of the basin, increases the sexuality and the capacity of a man to sexual intercourse.To improve power at home, it is important not only to eat well, but also, if necessary, use the means of official and traditional medicine, to exclude factors causing helplessness.

Which aggravates power

Each year, the problem is young, and this is preceded not only by the environmental, social and personal factor.It is not easy to eliminate the dysfunction of the reproductive system, so each man should know that power aggravates the moments of life that moments should be wary, avoid.Here are the main causes of pathological decrease in sexual activity.This:

• Regular stress;
• increase in physical activity;
• the presence of bad habits;
• long -term contribution of antibiotics or antidepressants;
• Inflammatory prostate processes (adenoma, benign hyperplasia);
• bad nutrition;
• Reduction of testicula performance, a deficiency in hormone production (testosterone);
• diabetes and its complications;
• increase in blood cholesterol;
• Chronic liver diseases, kidneys, endocrine system.

How to raise power at home

For fast food for erection, it is necessary to eat well, and it is not only the systematic consumption of seafood and nuts.To increase power, it is supposed to sit on a therapeutic diet, control the BJU report in the daily menu.Fat is preferable to limit as much as possible, but proteins are a favorable component of the normal work of the erectile function.In the fight against such an unpleasant symptom, it is necessary to control the daily doses of water, otherwise stagnation appears in the systemic circulation system.Other recommendations from doctors are presented below:

1. The parsley goes quickly and without taking medication to quickly restore power at home.This natural antioxidant will help restore the hormonal context, improve health in the weakened immunity.The daily dose of the Greens is 50 to 70 grams.
2. Refusal of "drinks with a degree" and bad habits.It is time to remember that a drop of nicotine kills a horse, each person has known the dangers of alcohol since childhood.To quickly increase power, these bad habits should stay in the past.
3. Exercise, control the weight and get rid of the extra time in a timely time.These are favorable conditions for progressive helplessness, which is quickly and completely eliminated from his usual life.
4. Chronic fatigue and insomnia also contribute to a decrease in erection, reduces the production of testosterone.To increase power, you need a good rest, the right distribution of your energy resource.
5. Before increasing power at home, with homemade drugs, you need to consult a specialist to discover the principal causing factor disease.

Treatment of helplessness at home with folk remedies

For a man to be able to fulfill his marital duty and not complain about power problems, react to anxious symptoms is necessary quickly and in a timely manner.The intensive therapy method is selected by the doctor, but do not rush with the contribution of synthetic drugs.The treatment of helplessness at home by folk remedies is no less productive, the main thing is to ensure that there is no allergic reaction to the active components of the selected drug.

Here are effective recipes, tested over time:

1. Growing the root of the calamus in a quantity of 50 grams on a grater, pour 300 ml of vodka, insist.With power problems, consume 30 drops before each meal for 3 months.Make a medication in the absence of the need to drive vehicles.
2. For power, grind the dried hop, after which 1 tablespoon.L.Powder to steam in a glass of boiling water.Insist and have a drink daily, regardless of food intake until the final disappearance of anxious symptoms.
3. In 1 liter of water, boil 150 grams of hawthorn for 5 to 7 minutes after boiling.Then insist under a closed cover and do not dilute the resulting amount of decoction, but adopt 4 to 5 daily approaches.Such a recipe may be prescribed for prostate inflammatory processes, power problems.

Folk remedy

When choosing drugs to quickly increase power, it is worth starting a treatment by determining the deep cause of the disease and a visit to the attending physician.However, not everyone is decided to publish such a spicy detail of their intimate life, therefore, even in the world of modern medicine, they prefer to use folk remedies at home to increase the power of men.

Here are good advice on how to raise male power at home quickly and without intolerance to active components:

1. Crush the nuts with honey, take a medication so soft up to 3 times a day on a teaspoon.This powerful method to increase power is tested by any generation, helps to quickly increase power at home.
2. If there is no individual honey intolerance, you can prepare another recipe for non -traditional medicine.Carrot cocktail with this product of the life of bees.Divide the glass in 4 doses, and this dose drinks per day.
3. To improve an erection, reconstitute the daily diet of a medicinal jellyfish.To provide powerless power, you can quickly make salads of the plant or prepare treatment decorations for oral administration with the classic method.

Exercises

If you train the pubis and expression muscles, while completely abandoning bad habits, you can normalize the systemic blood circulation of a characteristic area, prevent power problems or eliminate them quickly.The training complex must be prescribed by the attending physician, and it is authorized to drive it home without violating the recommended systematic classes.Below are simple exercises to increase power at home:

1. The rotation of the pelvis in the hourly direction quickly, until the skin becomes red, hot in the lower back.This means that the blood circulation has increased, in sufficient quantities, the blood enters the dick of the soil.
2. From the position of sleeping with the left elbow, it is necessary to touch the right knee and to alternate such twist up to 20 repetitions with each chain.Carry out approaches quickly, feel the heat in the body.
3. To ensure an increase in blood flow to pelvic organs and prevent power problems, the classic "bicycle" exercise is considered to be effective, which is supposed to be carried out for a minute.
4. In stripped form, make the retraction and relaxation of the scrotum, and the number of repetitions and approaches to such an exercise is not controlled.In an hour, you can go up to 100 approaches or recall them exclusively before bedtime.
5. Any power exercise is effective if carried out in fresh air.To ensure increased power at home, it is recommended to walk or run more, to roll.

Nutrition

The patient must provide appropriate nutrition, exclude semi-finished products and conservatives from him.For the normal functionality of the testicles and the production of testosterone in the therapeutic menu, lean meat or fish is welcome, eggs and herbs, fruits and vegetables to improve the body's immune response.Good nutrition for home power necessarily includes seafood, nuts, turnips and red meat, which considerably increases male orgasm.

Contrast baths

Such water procedures can only resist the house of persistent men.This is one of the most effective methods, how to quickly increase power, because it is based on a forced increase in systemic blood flow in the organs of the basin, exposure to certain receivers.The contrast baths provide for a hot and cold alternating stream, and the result provides grandiose after the first procedure.

Bath

For problems with the prostate gland, it is necessary to raise the problem of effective treatment with the edge.Knowing what is happening in the body at the relapse stage, the patient must understand what threatens him with anxious symptoms in the future.In the absence of medical contraindications as therapeutic procedure and an alternative worthy to taking pills, doctors recommend a bath.You must first take a steam bath, then lift it and pour on cold water (like ice).The sessions are not allowed more than 1 to 2 times a week.

How to improve power at 60

An active lifestyle, appropriate nutrition and complete rejection of bad habits is the right solution to the global problem in the way of quickly increasing power at home.Old men are recommended to walk, breathe fresh air, choose active sports for themselves.For example, scientists have proven that you can improve power at 60 by driving rollers or sleds.